Day four already! That means I have one pack left from my carton. What to do, what to do?
As usual, at this point in my decision to quit smoking upon finishing my carton, I end up debating whether or not I shall go out and buy another carton. And it is obvious that to date I have succumbed to the cravings.
So here’s my thinking. I’ll buy just one more carton, and I shall smoke half a pack a day instead of a full pack. Isn’t that good enough? That’s my thinking. My reality is that if I buy another carton, I will continue to smoke a pack a day and nothing will change.
Why do I want to quit? Those damned antismoking commercials have gotten to me. I suffer from anxiety attacks that I know are directly related to my bad habit. Lately, I feel winded if I climb stairs or take a long walk. Sometimes I feel as if I’m breathing but not getting any oxygen into my lungs. Also, my resting heart rate is high. One side effect of my medications is an increased heart rate; however, my resting rate has always been dangerously high. Even when I was a teenager, my gym teacher told me to do half of what the rest of my class was doing. Any aerobic exercise rendered my heart rate at over 200 beats per minute, which is smack dab in the heart attack zone.
Do you remember Dick York? He was the original Darrin on Bewitched. He spent many years in a hospital bed plagued by emphysema. I remember Dick York. I remember and I am scared. Out of all the smoking-related illnesses, emphysema scares me the most. I think anxiety attacks are akin to brief bouts of emphysema. But anxiety attacks end.
I am a hypochondriac. I go to my GP four or more times a year so he can check my breathing, my throat, any lump or bump. If I get a hive, I think it’s the onset of a cancerous cyst. I am consumed with constant worry that I shall die any minute now as a direct result of my smoking.
Worry, worry, worry—that’s all I ever do. I am almost a prisoner in my own home because I’m terrified that I’m going to set the house on fire with a careless cigarette. When I do foray out into the world, I have a ritual I must first follow. I empty every trash can and ashtray (first pouring water over all the butts) into a big garbage bag, which I then place outside at a distance far enough away from the house that if a fire were to start within the bag, the house would be safe. Next, I walk around the house over and over and over again looking for smoke. Finally, before I exit the house, I must wait at least 20 minutes from the time I’ve taken out the garbage bag so I’m certain that the bag cannot start a fire. And then I . . . don’t leave. I walk around the house over and over and over again, and then at long last I step outside. Here’s where it gets really nutty: more often than not, I go back inside the house and walk around it once more to make one final check. And for the entire time I am away from the house, I worry that I’m going to return to a pile of ashes.
I have a beautiful nephew, Jordan, who turned two in June. I hate the idea that he is watching me smoke. I hate the idea that he may one day smoke because of my example. Most of all, I hate the notion that I could die young and miss seeing him grow up.
Here in Edmonton, Alberta, Canada, cartons consisting of 200 cigarettes now cost $69, tax included. So the cost is prohibitive, definitely, yet so far I have managed to swing my usual four cartons a month. Who needs food anyway? And clothing? I have clothes that date back to the ’80s! Cigarettes have always come first.
Just now I recalled telling a former employer that I would quit smoking when the cost of a carton exceeded $20. I don’t even remember when the cost exceeded $20, but I’m sure it must have been in the late ’80s. Of course, when the twenty-dollar mark was attained, I swore I would quit at $40 per carton. Next, I swore that I would quit at the current price. Promises, promises . . .
So why haven’t I quit? What is it about cigarettes that keeps me coming back for more? Deep down, I think it’s the rebellious nature of smoking that appeals to me. I do what I do! I like being a rebel (or playing at being a rebel). Freedom, that’s it. In smoking, I exercise my freedom. Smoking is one of the few things I do that gives me a true feeling of being free. I realize equating cigarettes with freedom is not smart or wise or politically correct, but that’s me. That’s how I feel.
Is it possible to be both free and addicted at the same time? Being me, I would say that I am freely addicted to smoking. Make of it what you will.
I’ve got 16 cigarettes remaining in my last pack. I am smoking one right now, and it occurs to me that I’m letting my precious little joy stick burn out in the ashtray! Screw that! Cigarette now dangling between my lips as I smoke, I can continue.
About a month ago, I noticed a small lump along the lower, bottom, inside gum of my first molar. Paranoid, ever paranoid, I immediately went to see my dentist. He examined the lump, x-rayed the tooth and pronounced it (paraphrasing here), “Nothing, a natural occurrence of no consequence.” So naturally I check my gum line daily to see if the lump is still present, and it is. This benign lump is what scared me into thinking about quitting to begin with. But now I know that even if I continue to smoke, the lump will still be there, so why quit?
I feel as if I’m on death row. Sixteen cigarettes left. What to do, what to do. I know! Pace them. Meter them out at one per hour so I’ll have at least one left for tomorrow morning, because the thought of waking up to nothing—to no cigarette—is the very thought that keeps me smoking. Oh, the terror! How can I quit smoking as long as I love my cigarettes? And how can I love my cigarettes knowing they’re bad for me? And how many excuses can I find to refute the evils of smoking so that I can continue to smoke in peace? “Janet, you’re too smart to smoke.”
I honestly believe that nicotine has fostered my creativity. I smoke while I write, while I play guitar and sing, while I’m doing something, while I’m doing nothing. Writer’s block? Just light up a smoke, reflect on what you’ve accomplished, and a new idea is sure to spring forth. The more manic, the more cigarettes—they go hand in hand like peanut butter and jam, like cigarettes and . . . anything.